My Mission is to Help Women with Sjögren's and RA Taking Control of Their Gut Health
A Beginner's Guide to the Low Histamine Diet - Arthritis Dietitian
Digestive Enzymes for Sjogren's and Gut Health
5 Supplements I take as a Dietitian Living with RA
Diet and Lifestyle Tips to Manage Constipation in Sjogren's
Collaborations
Gluten and Arthritis | Arthritis Talks
Sjogren's & Gut Health: The Surprising Link You Need to Know w/ Arthritis Dietitian Cristina Montoya
Healthy Eating Made Easy
Anti-inflammatory, Arthritis-friendly Eating | Arthritis Talks
Do you have any questions about the Arthritis Dietitian's Programs?
Please contact me:
Arthritis Dietitian Channel
Meet Our Team
Cristina Montoya RD
Owner and Founder of the Arthritis Dietitian
I'm Cristina, a Registered Dietitian in Canada and Colombia. I'm also a person living with Sjögren's and RA.
I'm passionate about helping women with Sjögren's and Rheumatoid Arthritis to adopt a non-restrictive anti-inflammatory lifestyle while supporting their gut health.
Daniela Yepes Yepes Coordinator of the Arthritis Dietitian Programs en Español
I'm Daniela, Nutritionist Dietitian from the University of Antioquia, Colombia based in Toronto.
I'm passionate about intuitive eating and fostering a healthy relationship with food. I believe in the power of foods to nourish the body and soul.
I'm excited to join the Arthritis Dietitian's team to expand our services to the Spanish-speaking community.
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What people say about the Arthritis Dietitian
I highly recommend Cristina and her services. She will really take the time to get to know you and give you the attention and time you need to find a solution to your problem
G.M. A person living with Sjogren's
Working with Cristina helped me understand how to eat healthier with my rheumatoid arthritis.
She answered many of my questions that only someone with clinical training and lived experience could answer.
I was so fortunate to be in Cristina Montoya’s beta group for her incredible program.
This program had the perfect amount of information given in enough time to digest it, put it into practice, and form new healthy habits.
N.E. A person living with Lupus
The Low FODMAP Diet for Sjogren’s was the best presentation on something related to Sjogren's that I've ever attended. Practical, useful advice, rooted in science. You are an approachable and good presenter.
